Acne is a skin disease that affects millions

Acne is a skin disease that affects millions of teenagers and adults alike all over the globe. This disease occurs when over active sebaceous glands produce an excess amounts of sebum oils which mix with dirt and bacteria on the surface of your skin to clog your pores. Acne should be treated promptly to ensure that it does not lead to permanent scarring. Below are some acne tips that you should follow to reduce your acne and have clear and healthy skin.

Tip #1- Wash your face twice per day with a mild facial cleanser. Your skin is constantly exposed to different environment and so airborne bacteria and dust particles will get onto your skin.Over time they will accumulate and mix with the excess sebum oils on your skin to block your pores and that is where acne starts. Thus ensure that you keep your skin clean at all times.

Tip #2- Avoid spending long periods of time in the sun. The is a common myth that the sun can heal your acne. This is far from the truth. While the sun can dry out your pimples for a temporary relief, it's radiation can severely harm your skin and worsen your acne.

Tip #3- Use a moisturizer after you wash your face daily. Adding a moisturizer will prevent your skin from drying out and looking scaly. You could always ask your pharmacist to recommend an god moisturizer for your skin type.

Tip #4- Drink a lot of water daily. It is very important to consume a lot of water when you have acne. Water will help to flush out your system of toxins that accumulates and can contribute to you having acne. Also it will help to keep your skin hydrated.

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